Want Your Happiness? Then Forget Yourself 

Life is full of paradox

When do you find yourself most happy?


When I’m watching beautiful flowers.

When I’m creating Ikebana arrangements.

When I’m writing.

When I’m gardening.

When I’m serving tea.

When I’m cooking…


When I’m so immersed in whatever I’m doing, I forget time passing by.  I forget about myself.  And that’s when I feel most happy. 

When I’m thinking about myself, worrying about myself, happiness never visits me.

Life is full of paradox.